Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Level I

Burner Lvl 1

30m
31 comments

Do as many rounds as possible with perfect form.
Workout starts at 8:45

Parallel Leg Bridge
Zombie Squat
Starfish Twist
SL Back Lunge

Up Next in Week 8

  • Joker Lvl 1
    35:31
    Joker Lvl 1

    Joker Lvl 1

    Do as many rounds as possible with good form
    Workout starts at- 11:20

    Dynamic Squats
    4-counts
    SL RDL
    Hip Ups

31 Comments

×