Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Level I

Burner Lvl 1

29m

Do as many rounds as possible with good form.
Workout starts at 7:40

Zombie Squats
Starfish Twist
Back Lunge Streamline
Scorpion High Kick

Up Next in Week 8

  • Joker Lvl 1
    35:31
    Joker Lvl 1

    Joker Lvl 1

    Do as many rounds as possible with good form
    Workout starts at- 11:20

    Dynamic Squats
    4-counts
    SL RDL
    Hip Ups

×