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NANNY Level 3 (DE)

19m

Up Next in Woche 5

  • Side Lying Exercises (DE)

    Einzelstack mit 8 Wiederholungen

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    Snow Angels
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  • MIRACLE Level 3 (DE)

    Warm up- Side Lying Exercises

    3 rounds with 50/10 intervals
    Bent Leg Crunch
    Side Kick
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    Cool Down- Arm Circles

  • Front Lying Exercises (DE)

    Einzelstack mit 8 Wiederholungen

    T Arm Crawl
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