Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Level 3

Level 4 Starfish to Step Up

37m

Up Next in Week 2

  • NANNY Level 2

    Warm up: High Knee March + Crawling Exercises

    3 rounds with 3 exercises. 45s on/15s off.
    T-arm Reach
    Kickout
    Stork Stance

    Cool Down: Straddle Reach

38 Comments