Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Level 2 (DE)

Level 2 Lunging with Starfish (DE)

31m

Up Next in Woche 2

  • BERRY Level 1 (DE)

    Warm up- Jumping Jacks + Side Lying Exercises

    3 Runden mit 3 Übungen. 40s Arbeit/20s Pause.
    Parallel Leg Crunch
    Low Drop
    Squat Thrust

    Cool Down- Hip and Spine Stretch

96 Comments