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Level 1 (DE)

Level 1 Starfish to Lunge (DE)

25m

Up Next in Woche 1

  • REACHING Level 1 (DE)

    Warm Up- Low Knee March

    3 Runden mit 3 Übungen. 40s Arbeit/20s Pause
    Thumbs up
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    Cool Down- Step Elbow Drop, Scorpion Stretch, Z Stretch

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