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Level 2 Back Lying to Squatting (DE)

36m

Up Next in Woche 5

  • Level 1 Crawling to Lunging (DE)

    4 Single Stacks mit 4 Wiederholungen

    Stack 1 (starts 4:21)
    Hip Circles
    Starfish Twist
    Short Kneeling
    Stepping Lunges with arms at T

    Stack 2 (09:00)
    Dirty Dogs
    Starfish Twist
    Side Lunges

    Stack 3 (13:13)
    Straight Wide Leg
    Starfish Push Up
    Tipsy Step

    Stack 4 (17:56)
    Pointers
    Starfish Push Up
    S...

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