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SPEED SETS Jaguar

26m

Up Next in Week 7

  • Kansas: 9-minute Circuits

    Full Body Workout

    Tumbleweed 1 (starts: 1:50)
    Squat
    Parallel Leg Crunch
    Squat Wheel

    Pyro (13:10)
    Skydiver
    Deadlift to Squat
    Burpee

    Firefly (25:50)
    S Reach
    Starfish Pillar
    Saxon Lunge

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